SightRight Shape Up At Home – sightrightcuesports.com

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Before You Start 2 Topics

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Before You Get Started…

Week 1 – Stevie’s Press Up Challenge

Week 2 – Hold Your Nerve – Don’t Skip Leg Day 2 Topics

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Hold Your Nerve

Week 3 – Into the Pack Ablivion – Abs 2 Topics

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Into The Pack Ablivion – Abs

Week 4 – Upper Body Endurance 2 Topics

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Upper Body Endurance

Week 5 – Lower Back Attack 2 Topics

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Lower Back Attack

Week 6 – Shot Clock – Cardio Central 2 Topics

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Week 7 – Shake a Leg – Leg Breaker 2 Topics

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Week 8 – Ablivions Big Brother 2 Topics

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Ablivions Big Brother

Week 9 – Balancing Act 2 Topics

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Week 10 – Tri This 2 Topics

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Week 11 – Don’t Twitch – Maximum Contraction 2 Topics

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Don’t Twitch – Maximum Contraction

Week 12 – Triple Crown 2 Topics

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Week 13 – Leg Combo 2 Topics

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Week 14 – Body Composition 2 Topics

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Body Composition

Week 15 – Heart Raiser 2 Topics

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Week 16 – The Final Frame Decider 2 Topics

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The Final Frame Decider